Category: Yoga

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Is Nose breathing good for you?

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Yes! Nose breathing is much better for you then mouth breathing. It filters the air getting rid of dust etc. It keeps the air moist It warms the air for smooth entry to the lungs Nose breathing conserves energy and allows for more Oxygen uptake from the lungs It improves our sense of smell

Meditation to Mind Your Mind

The best way to start a Meditation practice

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1. Figure out why you want to meditate Do the benefits of your practice have a positive effect on your life? What are the aspects of  your life that are important to you that you would like to improve? 2. Prepare a “sacred” space and make time for your practice. If you can create a […]

Meditation to Mind Your Mind

Why Meditation is good for you

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These are just a few things that come to mind but I’ll keep adding to this list. What would you add to this list? 1. Brings clarity of mind Bring clarity and perspective in difficult times. It trains us to be able to stand back and be the witness. 2. Promotes good health and happiness […]

How does Yogic breathing help you?

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Facts of breathing: We breathe 15 times a minute, 21600 times per day. The average relaxed person inhales and exhales 1/2 a litre of air at any time. If the same person inhaled fully he/she could take in two extra litres and exhale 1 1/2 litres. The yogis say – “Life is the period between one breath […]

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Pure Space

Pure Space

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Eco Glamping site (formally known as Purecamping) with Yoga set in the small village of Querrin on the Loop Head Peninsula. Visit www.purespace.ie to book a spot or ring 086 3819216.

4 days ago

👉 Willow and Bramble are normally set up for a 3 night minimum booking as they are both large self catering cabins. But we want to kick start our season now with the weather getting brighter and drier and are offering them for a 2-night stay this weekend or the following weekend for just €300 for 3 to 4 people.Book direct by messaging us privately here or by emailing info@purespace.ie 🌿🦋🌿Let's get this outdoor season start#Springp#summeru#outdoorsd#NoticeNatureature ... See MoreSee Less
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6 days ago

Scything demonstration in the company of enthusiasts, talking about the modern scythe and all the benefits it can have for land management.Informal gathering for anyone who has an interest in the scythe, past or present!We should also mention that it's a free event! 😊It might provide a nice prelude to the Querrin Regatta running from 2:00pm at the pier on the same day... 🤔purespace.ie/product/scythi#scythingt#courseo#Clarec#LoveLoopHeadp#lovenatureaAnna BrowneoVisitClareclare @loopheadtourism ... See MoreSee Less
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6 days ago

No need to knead, eh!No-knead sourdough bread making course. Hands on practice, discussion, recipes. Bring home your own sourdough starter.Book directly with Anna at: www.bigskyflowers.ie/product/no-knead-sourdough-bread-pure-space-co-clare/Should be great fun and it is great value!#sourdough #course #LoveLoopHead @loopheadtourism VisitClare ... See MoreSee Less
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