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Is Nose breathing good for you?

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Yes! Nose breathing is much better for you then mouth breathing.

  • It filters the air getting rid of dust etc.
  • It keeps the air moist
  • It warms the air for smooth entry to the lungs
  • Nose breathing conserves energy and allows for more Oxygen uptake from the lungs
  • It improves our sense of smell

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Pure Space

Pure Space
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Eco Glamping site (formally known as Purecamping) with Yoga set in the small village of Querrin on the Loop Head Peninsula. Visit www.purespace.ie to book a spot or ring 086 3819216.

Pure Space is in County Clare.

2 weeks ago

Pure Space
Powerful 30 minutes by Emma Langford in the comfort and security of the beautiful Kilkee.ie as we think of the inescapable suffering of young and old in G a z a and L e b a n o n, victims of this collective punishment.. for what?. Nothing to be gained by violence. When will we learn?💔 ... See MoreSee Less

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Pure Space

1 month ago

Pure Space
Goldilocks weather for rowing! ... See MoreSee Less
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Pure Space is in County Clare.

1 month ago

Pure Space
Wow!What a turn out on the beach for Yoga 🧘‍♀️ this morning for #cruinniunamara. Followed by a dip of course 🏊‍♀️From our hearts to yours @gazagobragh Brenda -The Ennis Yoga Studio “ a place to move and be moved “ @yogawithanto Kilkee.ieKilkee Waterworld @loopheadtourism Cillian Murphy Forge Farm ... See MoreSee Less

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