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AUTUMN/WINTER WEEKLY YOGA CLASSES

Thursday in-room and zoom Yoga at Pure Space

7-8.30pm – Holistic Hatha Yoga
Suitable for beginners or those with some experience of Yoga with a gentle feel. First ten minutes of the class is concerned with settling the body with a body scan and Yogic breathing. This is followed by Asanas or postures to improve both flexibility and strength. Some nice little Yoga Flows to help you with your home practice. The last 10 minutes of the class is for Pranayama and a Yoga Nidra deep relaxation.

Contact Trea on 086 3819 216 to book these sessions at Pure Space. Full term commitment is required for these classes.

Alternatively you could try out some of the Yoga programs that I’ve put together here.

summer YOGA CLASSES

Weekend Silent Sitting (Self-practice meditation) 8-8:30am during summer months (June-August). No Fee.

Saturday morning  Yoga 9am-10am during summer months (June-August).

Drop-in Yoga classes Wednesdays at 8pm

Cost: Per 1 hour class, €12 per adult and €6 per child.

Please text 086 3819 216 to confirm attendance as space is limited.

SUMMER YOGA CLASSES BOOKING

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Pure Space

Pure Space

7,196

Eco Glamping site with Yoga set in the small village of Querrin on the Loop Head Peninsula. Visit www.purespace.ie to book a spot or ring 086 3819216.

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