AUTUMN/WINTER WEEKLY YOGA CLASSES
Starting 16th October 2025
Wednesday in-room and zoom Yoga at Pure Space
7-8.30pm – Holistic Hatha Yoga
Suitable for beginners or those with some experience of Yoga with a gentle feel. First ten minutes of the class is concerned with settling the body with a body scan and Yogic breathing. This is followed by Asanas or postures to improve both flexibility and strength. Some nice little Yoga Flows to help you with your home practice. The last 10 minutes of the class is for Pranayama and a Yoga Nidra deep relaxation.
Contact Trea on 086 3819 216 to book these sessions at Pure Space. Full term commitment is required for these classes.
Alternatively you could try out some of the Yoga programs that I’ve put together here.
summer YOGA CLASSES
Saturday and Wednesday morning Yoga 9am-10am during summer months (June-August).
Cost: Per 1 hour class, €12 per adult and €6 per child.
Please text 086 3819 216 to book a mat as space is limited and the schedule does change from time to time depending on teacher's availability with extra classes at times.
Mats and blankets provided :)
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