I’m Trea (Is mise Trea, in Gaeilge) and I’m trained in the Satyananda Yoga tradition. I teach Asana, Pranayama, Meditation and Yoga Nidra.
I currently teach year round in my own Yoga centre here on the Loop Head Peninsula, teaching all age groups, teaching all levels of Yoga and Meditation. During the winter months I also teach in Kilrush, teaching an Arthritis Ireland group and Chair Yoga.
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