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Yoga and Meditation Weekend Retreat
Teacher
Trea
Yoga Teacher
Start
09/09/2022
End
11/09/2022
Time
4:00 PM - 12:00 PM
Phone
tel:+353659057953
Email
€235.00 – €270.00
This is a weekend for you to spend some quiet time in the nature retreat space of Purecamping.
The Irish word ‘Suaimhneas’ means peace. This retreat is designed to give you the means to find some Suimhneas in your life.
What is ‘peace’. It is closely related to the concept of Santosha in Sanskrit, meaning contentment. It also relates to many of the other Yamas and Niymas, the observances to be followed according to traditional Yoga philosophy. Ahimsa, is non-violence, Satya, is truth. Aparigraha, the letting go of things that we don’t need to hold on to.
Status
Event Details
The Yoga asanas or postures are taught in a progressive way building stability, strength and mobility taking into account all aspects of your being; physical, energetic, emotional and mental.
Your Asana practice will be followed in the traditional way with pranayama (breathwork) and meditation leading you in to the peaceful quiet state of ‘Suaimhneas’ or contented bliss
Please complete this questionnaire before your arrival:
Prices
Prices range from €220 to €255 for this 2 night retreat. Retreat will be quite intimate at 8-12 people. All prices include 13.5% VAT. Due to COVID-19, units may not be shared with those outside your own familiar family or friend circle.
- Private cabin ‘Holly’ (With stove and WC): €255
- Private cabin (With stove, own room and WC) ‘Alder’ : €255
- Shared option with family or friend @ €225
- Private cabin (With stove, own room and WC) ‘Rowan’ : €255
- Shared option with family or friend @ €225
- Private 5m bell tent ‘Ash’ : €230
- Private 5m bell tent ‘Oak’ : €230
- Private 5m bell tent ‘Hazel’ : €230
- Private 4m bell tent ‘Hawthorn’ : €220
- Private 4m bell tent ‘Birch’ : €220
Programme
Evening 1
- 16:00 Arrival with herbal tea and settling in
- 20:00 Gentle Yoga and Yoga Nidra
- 21:15 Sauna under the stars
Morning 1
- 08:30 Morning yoga session
- 10:15 Breakfast
- 11 Walk & Swim or a Seaweed bath (optional extra @ €40 in Kilkee Thalassotherapy Centre)
- 13:00 Lunch followed by FREE TIME
Afternoon 1
- 15:30 Yoga Asana for neck and shoulders
- 16:30 Pranayma and Meditation
- 17:15 FREE TIME
Evening 2
- 18:00 Dinner
- 20:00 Sauna sessions under the stars
Morning 2
- 08:30 Morning yoga session
- 10:15 Brunch
- 11:15 Labyrinth walk
- 12:00 Relax for a while on site, take a swim if you like and make your way home, fully refreshed
